Welcome Home ADHDer
At EXERGY, our mission is to empower individuals with ADHD to succeed and thrive through personalized therapy and ADHD coaching. We offer the expertise of specialized therapists and ADHD coaches to provide comprehensive support tailored to your unique challenges. We understand the complexities of ADHD and strive to create a cohesive and effective support system.
At EXERGY, our therapists and coaches collaborate closely, ensuring seamless communication and coordination of care. This teamwork means you won't have to constantly re-explain your progress, strengths, or challenges. Therapists and coaches understand how to adapt services to your unique needs. Think of our approach like a football team, where the quarterback and the offensive line work together, each knowing the play and fulfilling specific responsibilities. This collaborative approach makes it easier for you to receive the help you need to manage ADHD in all aspects of life.
Choose Your Service
Select the best ADHD Service for your current needs, or schedule a consultation with us for personalized guidance
I need Therapy
Therapy offers a supportive environment for individuals with ADHD to explore underlying emotions, behavioral patterns, and comorbid conditions such as anxiety or depression. Therapists work collaboratively with clients to gain insight, develop coping strategies, and improve overall well-being, addressing both emotional and practical aspects of daily life.
I need ADHD Coaching
Navigating a world with different expectations can be challenging, that's where ADHD coaching comes in. ADHD Coaching is about optimizing your unique strengths to function more effectively within the structures and expectations of the world around you. It focuses on enhancing productivity, achieving success, and gaining a deeper understanding of your strengths to thrive in various aspects of life.
I need a Consultation.
Feeling overwhelmed by ADHD and unsure of where you should start? Schedule a brief consultation call with one of our specialists to create a personalized plan toward greater success. We'll help you determine if Therapy or ADHD Coaching is best for you.
